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http://www.online-skating.com/articles-998-benefits-of-rollerskating-on-health.html
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Roller-skating may be enjoyed in many different ways: fitness, speed, long distance races, stunt, figure skating, inline or rink Hockey, roller-dancing... Every above-mentioned practice can be considered as a specific sport. In this article, our goal is to show some benefits of roller-skating, especially through fitness-skating: what is a good practice, working at moderate cardiovascular level, how to get a balanced diet?
2017 European Speed Skating Championship in Lagos, Portugal
Speed-skating
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Speed-skating
Speed-skating
Speed-skating
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Wheels are the main wearing parts of your skates. They are permanently in contact with the ground and condition the quality of your skating: comfort, grip, reactivity. Just like for the tires on your car, you will have to look after their deterioration. Here are a couple of...
Aggressive skating
Interview with Takeshi Yasutoko, one of the most famous Japanese ramp rider in the history of skating.
Inline downhill
Stopping is always problematic for skating beginners. The problem is even greater in downhill because of the high speeds you can reach… a problem all the more important as there are not always emergency stopping lanes down the road! Here are the main braking techniques that...
Freeride skating
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