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On 18 November 2013 at 11:11 | updated 18 November 2013 at 17:00

French Selection: First Training Camp



From October 30 to November 3, in Clermont-Ferrand, took place the first training camp gathering the 40 players of the 2013-2014 French selection of roller derby. Let's have a look behind the scenes Kozmic Bruise's Blog:

(...) Then, in the afternoon, the real thing started. Skating. We had six or seven hours of skating per day, plus a one-hour workout as an introduction every day. The workout mainly consisted in a 20 min jogging and plyometrics.
As for the skating, the focus got more specific as days went by. (...)


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