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Health and prevention

Roller skating is a sport that brings real benefits if it is practiced in good conditions. Street skating or speed-skating require specific protective gears and precautions. Here are a few tips to adjust your preparation and skate is the best conditions...

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8 articles for the section Street skating

Equipment: Choosing your wrist guards

Falls on the wrists are more than a third of the traumas recorded in the casualty departments of hospitals taking skaters in. It is quite normal, given that you instinctively try to absorb you fall with your hands. Here are a couple of tips for you to make the right choice.

on 02/08/18 - Read 70115 TimesRead more

Trekking: Safety instructions for open road skating

The network of cycle ways and eco friendly ways is not homogeneous in France. Lots of skaters unavoidably end up going on the roads. Skating on roads requires a good number of precautions, which are simple but vital for your safety.

on 18/02/18 - Read 11048 TimesRead more

Precautions to take while skating by cold weather

We have already proposed some articles relative to the skating by warm or rainy weather, then here is a "burning" subject for the season : skating by cold weather! Online-skating.com proposes you some craftiness to practice in optimal conditions...

on 12/02/18 - Read 15419 TimesRead more

Tips to skate in the winter-time

Winter has come, with its rain and its biting cold. Skating is at the mercy of bad weather. Here are a few solutions in order to skate in the winter-time with total peace of mind...

on 16/01/16 - Read 19395 TimesRead more

Mapping out a route for a skating raid

You cannot get into a long distance skating raid without at least a little preparation: food, clothing, maps and routes are many parameters that should be taken into consideration. Unless you wish to try your luck in total adventure, here are a few tips to map out your route...

on 13/02/15 - Read 13707 TimesRead more

What to do when you come across a stray dog

Relations between skaters and dogs are very unequal. While some dogs will be totally indifferent when you pass them, some may become completely mad. Here are a couple of tips to coexist with our stray friends…

on 03/12/12 - Read 22483 TimesRead more

Impact of muscle stretching on health and sports practice

Stretch, they said! And what if we broke down prejudices on stretching? All our youth, they kept on telling us how good and essential it was to stretch for sports performances… And what if new studies were challenging all of that?

on 29/11/12 - Read 39892 TimesRead more

Roller fitness protectives gears

Millions of roller-skaters take part in rides each week all around the workd. It remains the less traumatic practice at a first view, but lot of beginners and occasional skaters take part in. Wearing protections is very recommended...

on 04/03/08 - Read 14863 TimesRead more

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