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Health and prevention

Roller skating is a sport that brings real benefits if it is practiced in good conditions. Street skating or speed-skating require specific protective gears and precautions. Here are a few tips to adjust your preparation and skate is the best conditions...

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6 articles for the section Speed-skating

Speed-skating and shaved legs

Like in bike and swim sport, most of speed skaters shave their legs. And we're not only talking about women! The leg hair removal is used for hygienic or functional reasons. Let's discover the various solutions to do it correctly...

on 12/08/16 - Read 18141 TimesRead more

Tips to skate in the winter-time

Winter has come, with its rain and its biting cold. Skating is at the mercy of bad weather. Here are a few solutions in order to skate in the winter-time with total peace of mind...

on 16/01/16 - Read 15999 TimesRead more

Impact of muscle stretching on health and sports practice

Stretch, they said! And what if we broke down prejudices on stretching? All our youth, they kept on telling us how good and essential it was to stretch for sports performances… And what if new studies were challenging all of that?

on 29/11/12 - Read 37121 TimesRead more

110 mm: stresses placed on muscles and joints

For lots of skaters, transitioning to 110 mm always causes several tendon and joint pains: knees and ankles are particularly put to the test. Then, transitioning to that new standard diameter requires a few precautions...

on 22/11/12 - Read 62124 TimesRead more

Trekking: Safety instructions for open road skating

The network of cycle ways and eco friendly ways is not homogeneous in France. Lots of skaters unavoidably end up going on the roads. Skating on roads requires a good number of precautions, which are simple but vital for your safety.

on 30/01/12 - Read 6316 TimesRead more

Chiropody helps for making custom boots

Every one has particular feet, due to single and specific morphology. Most of skaters have to accommodate with it when choosing a pair of roller skates. This paper is devoted by REL to the benefits and help of chiropody concerning custom carbon fiber boots...

on 25/01/08 - Read 25701 TimesRead more

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