Falls on the wrists are more than a third of the traumas recorded in the casualty departments of hospitals taking skaters in. It is quite normal, given that you instinctively try to absorb you fall with your hands. Here are a couple of tips for you to make the right choice.
on 02/08/18 - Read 98485 TimesRead more
Stretch, they said! And what if we broke down prejudices on stretching? All our youth, they kept on telling us how good and essential it was to stretch for sports performances… And what if new studies were challenging all of that?
on 29/11/12 - Read 45944 TimesRead more
Downhill is probably the most extreme roller-skating practice. At speeds frequently above 70 kph, even a minor fall can cause very serious injuries. Whether you are a beginner or an advanced downhill skater, your protective equipment should be commensurate with the risks.
on 01/11/12 - Read 26453 TimesRead more