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Health and prevention

Roller skating is a sport that brings real benefits if it is practiced in good conditions. Street skating or speed-skating require specific protective gears and precautions. Here are a few tips to adjust your preparation and skate is the best conditions...

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2 articles for the section rollerski/skiroll

Precautions to take while skating by cold weather

We have already proposed some articles relative to the skating by warm or rainy weather, then here is a "burning" subject for the season : skating by cold weather! Online-skating.com proposes you some craftiness to practice in optimal conditions...

on 12/02/18 - Read 17095 TimesRead more

Impact of muscle stretching on health and sports practice

Stretch, they said! And what if we broke down prejudices on stretching? All our youth, they kept on telling us how good and essential it was to stretch for sports performances… And what if new studies were challenging all of that?

on 29/11/12 - Read 42153 TimesRead more

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